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class="font_size">文字：<a href="javascript:setFontSize(16);">[大]</a><a href="javascript:setFontSize(14);">[中]</a><a href="javascript:setFontSize(12);">[小]</a></span> <span class="mobile_qr"> 手機頁面二維碼 <span class="qrimg"><img src="http://ibwewm.z243.ibw.cc/api/QR?t=http://m.www.alaminuit.com/display/272988.html&q=2&s=3&e=3" /></span> </span> <span class="PublishedDate">2020/9/10 </span> <span class="Hits">瀏覽次數：<b class="red" id="hits"></b> </span> <div class="share_box"> <div class="share_name">一鍵分享</div> <div style="display: none;background:#E9EBEA" class="share_content">  <div class="bdsharebuttonbox"><a href="#" class="bds_more" data-cmd="more"></a><a href="#" class="bds_qzone" data-cmd="qzone" title="分享到QQ空間"></a><a href="#" class="bds_tsina" data-cmd="tsina" title="分享到新浪微博"></a><a href="#" class="bds_renren" data-cmd="renren" title="分享到人人網"></a><a href="#" class="bds_weixin" data-cmd="weixin" title="分享到微信"></a></div> <script>window._bd_share_config = { "common": { "bdSnsKey": {}, "bdText": "", "bdMini": "2", "bdMiniList": false, "bdPic": "", "bdStyle": "0", "bdSize": "16" }, "share": {} }; with (document) 0[(getElementsByTagName('head')[0] || body).appendChild(createElement('script')).src = 'http://bdimg.share.baidu.com/static/api/js/share.js?v=89860593.js?cdnversion=' + ~(-new Date() / 36e5)];</script>  </div> </div> <script type="text/javascript"> $('.share_box').hover(function () { $(this).find('.share_content').show(); }) $('.share_box').mouseleave(function () { $(this).find('.share_content').hide(); }) </script> </div> <div class="others enquiry"> </div>   </div> <div id="info_content" class="display_content display_article"> <p> 　　在運動后，我們會感到口渴，想要急速補水，那么運動后喝水應該大口喝還是小口喝呢？蕪湖桶裝水配送今天來告訴你答案吧！ </p> <p style="text-align:center;"> <img src="/Content/pixel.gif" class='intro-info-img' data-url="/u/4b244807-25e9-4e11-a0a0-e253fbad9844/image/637353531919377878.jpg" width="473" height="450" title="運動后喝水應該大口喝還是小口喝？" alt="運動后喝水應該大口喝還是小口喝？" /> </p> 　　大量運動后如果快速、大口的喝水，雖然可能讓人感覺很舒服、解渴，但卻可能反會使胃酸濃度降低而影響消化機能；同時，劇烈運動之后，由于體內鹽分因大量排汗而消耗較多，此時大量喝水并不能補充鹽分，反而會使血液的滲透壓降低，破壞體內水鹽代謝平衡，影響機體正常生理機能，甚至會發生肌肉抽筋。此時應該小口慢速喝水，這樣水分在腸道中流速緩慢，可以更好的調節血液和組織液的正常循環，溶解營養素使之供給體能，并散發熱量、調節體溫，更容易被人體吸收，補水效果更好。<br /> </div> <div id="info_CommonContent" class="display_content"> </div> <div class="clear"></div> <dl class="diplay_foot clearfix"> <dt><a href="javascript:history.back(-1);">返回上一步</a></dt> <dd> <a href="javascript:print();">打印此頁</a> </dd> </dl> <ul class="page_up_dn"> <li>上一個：<a href=/display/273000.html title="蕪湖桶裝水配送告訴您一天喝水的優秀時間">蕪湖桶裝水配送告訴您一天喝水的優秀時間</a></li> <li>下一個：<a href=/display/272931.html title="飲用桶裝水防偽識別查詢方法">飲用桶裝水防偽識別查詢方法</a></li> </ul> <div class="clear"></div> </div> <div class="main_bottom"></div> </div> <div class="main-btm"></div> </div> <script type="text/javascript"> function addOrders() { $.ajax({ type: 'POST', url: '/display/addorders', dataType: 'text', data: { id: '272988' }, cache: false, success: function () { window.location = 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